[[In the West, outside of Hindu culture, "yoga" is usually understood to refer to Hatha Yoga. Hatha Yoga is, however, a particular system propagated by Swami Swatamarama, a yogic sage of the 15th century in India.
After the Bhagavad Gita and Yoga Sutras, the most fundamental text of Yoga is the Hatha Yoga Pradipika, written by Swami Swatamarama, that in great detail lists all the main asanas, pranayama, mudra and bandha that are familiar to today's yoga student. This line of yoga is dedicated...
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